2021-03-22: MWH #29 Enamored with notebooks

2021-03-20: Leather menu covers

2021-03-18: Holding fewer meetings

2021-03-17: MWH #28: Waves of change

2021-03-14: Looking for distraction

2021-03-12: 7yo: “The best tasting foods in the world are pizza, and watermelon, and broccoli. I love broccoli. …

2021-03-12: One of the most helpful things I have been doing lately is to try to start the day with some …

2021-03-12: My one-year-old continues to teach me some of life’s most important lessons. Toddler tantrums

2021-03-10: Here’s an interesting challenge: Teaching sketchnotes outside I have been asked to give a couple …

2021-03-07: My first post using HEY World: New things The advent of HEY World has made me think again about …

2021-03-03: 📖 Star Wars: Choices of One By Timothy Zahn

2021-02-23: 📖 🎧 Leadership and Self-Deception By The Arbinger Institute

2021-02-22: 7yo: “I like puppies better than dogs.” Me: “Do you know what happens to puppies?” 7yo: “What?” Me: …

2021-02-21: 📖 🎧 The Anatomy of Peace By The Arbinger Institute

2021-02-20: 📖 Star Wars: Allegiance By Timothy Zahn

2021-01-21: 🛡 Communication synchronicity

2020-12-24: We let the kids open sibling gifts this morning and the 8yo received a water game, some bubble gum, …

2020-12-04: My wife and my therapist are two of the most amazing women I know. I feel so damn lucky to have them …

2020-12-03: Today, for day 3 of #LightTheWorld, I wanted to share what brought me calm and peace in a turbulent …

2020-12-03: Starting a little late, but I want to post for day 2 of #LightTheWorld that the person who …

2020-11-27: On hoarding

2020-11-27: Gratitude challenge

2020-11-26: On this Thanksgiving Day, I am most grateful for my family, especially my fantastic wife. She is a …

2020-11-25: I feel incredibly grateful for a job today, and especially the one I have with O.C. Tanner. As all …

2020-11-24: Today, I’m feeling grateful for LEGO Harry Potter on the Nintendo Switch. 😆 It’s been a fun way to …

2020-11-23: Today, I feel grateful for my boss Mel Tingey. He is the best leader I have ever had, and is a …

2020-11-22: Today I am feeling grateful for my wife and her creative use of space. We have rearranged our small …

2020-11-22: One thing I am grateful for today is that I found a great small office space to rent to start …

2020-11-20: Today, I am grateful to have found a therapist that is the right fit. It makes all the difference. …

2020-11-13: Early Christmas! My wife commissioned a custom Star Wars one line drawing from the talented Melissa …

2020-11-07: Whew! That was one of the most exciting college football games I’ve seen in a long time. Notre Dame …

2020-11-03: I was struck as I drove my daughter to class this morning that she can vote in the next election. 😲 …

2020-10-27: In many ways, I still don’t fully understand the appeal of watching baseball. But I did it. Congrats …

2020-10-23: I loved this reminder of the great truth from The Little Prince from one of my favorite podcasts, …

2020-10-22: 📖 🎧 Star Wars: Thrawn Ascendancy Chaos Rising By Timothy Zahn

2020-10-16: Wahoo! 🥳

2020-10-13: 7:03p in Lehi, Utah. Posted for A Day In The Life.

2020-10-12: 📖 Death By Team Building (Kat Voyzey Mysteries Book 3) By Cheri Baker

2020-10-12: 📖 Orientation to Murder (Kat Voyzey Mysteries Book 2) By Cheri Baker

2020-10-11: 📖 Involuntary Turnover (Kat Voyzey Mysteries Book 1) By Cheri Baker


Enjoyed creating some sketchnotes this morning. Follow along at @gospelsketcher all weekend. …

2020-09-30: For those who were wondering, I broke up the hand drawn image for my wallpaper into two separate …

2020-09-29: Apple killed my vibe with iOS 14 removing support for an empty Home Screen (on left in iOS 13). …

2020-09-29: Over the past month, I’ve started to build up a back catalog of weekly updates: mwh.is/weekly. …

2020-09-24: Finished reading: The Hunt for Red October by Tom Clancy 📚 🎧

2020-09-13: Finished reading: The Assistant by Cheri Baker 📚

2020-09-12: I’ve been on a roll lately publishing mental health-related content at mentalworkhealth.org. If that …

2020-09-11: 😂 Stupid bees

2020-08-27: Currently reading: Draft No. 4 by John McPhee 📚

2020-08-27: 😂 Having a moment

2020-08-27: 😂 Thought not

2020-08-24: Finished reading: The Lost Stories by John Flanagan 📚

2020-08-23: 😂 Cold Dr. Pepper

2020-08-22: Finished reading: The Emperor of Nihon-Ja by John Flanagan 📚

2020-08-20: Finished reading: Halt’s Peril by John Flanagan 📚

2020-08-18: Finished reading: The Kings of Clonmel by John Flanagan 📚

2020-08-17: Finished reading: Erak’s Ransom by John Flanagan 📚

2020-08-16: Finished reading: The Siege of Macindaw by John Flanagan 📚

2020-08-14: Finished reading: The Sorcerer in the North by John Flanagan 📚

2020-08-13: Finished reading: Oakleaf Bearers by John Flanagan 📚

2020-08-11: Finished reading: The Icebound Land by John Flanagan 📚

2020-08-11: Finished reading: The Burning Bridge by John A. Flanagan 📚

2020-08-09: Finished reading: The Ruins of Gorlan by John Flanagan 📚

2020-07-29: Currently reading: The explosive child by Ross W. Greene 📚

2020-07-17: Finally sent out the first edition of my personal newsletter today, sharing some of my recent …

2020-07-16: Our 2yo came in to sit with my wife as she was in my office while I wrapped up work. When I shut my …

2020-06-19: 🌀 More free time

2020-06-14: 2yo: “Have to poop again.” Me: “That’s ok. It happens.” 2yo: “Can I poop in this room?” Me: “Sure, …

2020-06-10: I have loved a new podcast I found, Checking In with Susan David. In the latest episode I heard, she …

2020-06-06: My wife folded the 8yo’s blanket and the edges were uneven. 8yo, as he saw the blanket: “Ohh… …

2020-06-06: This is something I have been considering a long time and feel deeply about, and am also nervous …

2020-06-06: 🌀 Beware positive stereotyping

2020-06-04: Fantastic article by BJ Homer, Whose Lives Matter?: If your response to #BlackLivesMatter is that …

2020-06-03: Had a great time hiking with my brother this morning through some stunning scenery to a beautiful …

2020-05-26: 🔗 Empowering women

2020-05-25: Product Hive Presentation

2020-05-22: Drinking chapstick 😂

2020-05-14: Our 6yo was sitting in one of our recliners and the 2yo was rocking her. 6yo: “Please stop rocking …

2020-05-13: My 2yo asked me for help before going to the van, “Dad, can you put my shoes on? Just on. Not off, …

2020-05-12: 🛡 Remote work thoughts

2020-05-11: What a special day. I got to celebrate my five year anniversary at O.C. Tanner and because it was …


2yo: “Mom! Mom! My eatmeal is fotten!”

Wife: “Oh, your oatmeal is rotten? I don’t think so–I …

2020-05-07: “Too loud, Mom!” 😂

2020-05-04: Star Wars Day 😂

2020-04-29: 📖 🎧 Ender’s Game Alive By Orson Scott Card

2020-04-24: 🛡 Effects of stages

2020-04-22: 🌀 Unleashing inner creativity

2020-04-21: 🛡 Stages of leadership

2020-04-20: 📖 Watchmen By Alan Moore and Dave Gibbons

2020-04-19: 📖 Crocodile on the Sandbank By Elizabeth Peters

2020-04-18: 📖 The Bassoon King By Rainn Wilson

2020-04-17: 🛡 A leader’s role: provide

2020-04-16: This was a big moment for me. 😁 🕹 I completed all 180 goals in Alto’s Odyssey!

2020-04-15: 🛡 A leader’s role: protect

2020-04-14: 📖 Shape Up: Stop Running in Circles and Ship Work that Matters, by Ryan Singer

2020-04-14: 🛡 Leading through trust

2020-04-13: 🛡 Thoughts on leadership

2020-04-10: Cold hands 😂

2020-04-08: The 12yo wanted to leave the table and was told not yet. She sat and glowered, and the 2yo tattled …

2020-04-06: In other news, not sure if it was the quarantine or what, but I made a drastic change this weekend. …

2020-04-06: This was a special weekend, and I felt blessed to participate in General Conference with my family. …

2020-04-02: I was changing the 2yo’s diaper and he was talking about drinking cocoa with his older brother. Me: …

2020-03-25: 🔗 Cursors on iPads


I wrote this is my journal this evening, and then thought it would be nice to share more broadly: …


😂 The 7yo brought the baby in to my wife for a diaper change, and composed a poem on the spot: …

2020-03-15: With church meetings canceled, it was a neat experience to gather with my family in our home for a …

2020-03-13: 🌀 Working in quiet

2020-03-05: 🌀 Driving without lights

2020-03-02: Found these instructions outside our office in Hyderabad. The first step seems appropriate for any …

2020-03-01: A once-in-a-lifetime opportunity to catch the sunrise at the Taj Mahal on a work trip.

2020-02-28: 📺 Seinfeld Finished watching all nine seasons for the first time

2020-02-26: 🌀 Instantaneous mindset change

2020-02-22: Fun day of college basketball! Loved watching Oregon win in overtime and BYU dominate Gonzaga on …

2020-02-16: Feeling pretty happy with the newsletter I set up for the latest articles on MentalWorkHealth.org. …

2020-02-15: Really fun to watch the NBA All-Star dunk contest tonight. Whoever won, the other person would have …

2020-02-02: What an entertaining game the Super Bowl was. I was cheering for my childhood team, the 49ers, but …

2020-01-30: 📖 Leadership and Self-Deception By The Arbinger Institute

2020-01-25: 🎧 📖 The Anatomy of Peace By The Arbinger Institute

2020-01-13: What an exciting season for LSU. Sure enjoyed watching this last game. Congrats to LSU and to …

2020-01-04: 😂 The best he could

2020-01-03: Following in the tradition I saw first from @dimsumthinking, here are my three words for 2020: …

2020-01-02: 📺 Finished season one of The Mandalorian

2020-01-01: 🌀 My 2020 goals

2019-12-28: What a different experience from the earlier playoff game. Congrats to Clemson for a fantastic win …

2019-12-28: 😂 Infinite reflection

2019-12-26: 😂 Zombies under the bed

2019-12-20: 🎥 Star Wars: The Rise of Skywalker With IT department

2019-12-17: I felt so lucky to present with our wellness leader to over a hundred manufacturing employees at my …


Micah (7yo) was taking out the yellow bin filled with recycling. “I need someone to come hold the …

2019-12-14: 😂 Early proposal

2019-12-13: 🎥 A Beautiful Day in the Neighborhood Spontaneous date with my wife and baby

2019-12-09: I was struck this morning by how beautiful the moss looked on the trunk of this tree. It was a …

2019-12-06: What a disappointing loss for the Utes tonight. I was so sure we had a good chance at the playoffs. …


😂 Micah (7yo) called to my wife, “BBS.”

He took five steps, then went back, and said, “I made up a …

2019-11-30: What a shameful, degrading ad I just saw on @FOXSports for the OUvOSU game. “What was the original …

2019-11-30: 😂 Black teeth

2019-11-29: 💮 Let’s take care of us

2019-11-28: 🎥 Frozen II With Grandpa and the oldest five kids

2019-11-27: Looking forward to a nice holiday weekend with family. Happy Thanksgiving! 🦃


😂 Cal (2yo), as he picked up his dirty diaper: “Garbj. Garbj. Take it. Can I? Down.”

When I put him …

2019-11-25: 🔗 Great retrospective format

2019-11-24: 🔗 Working with resistance

2019-11-23: I was all excited that Oregon lost but then I realized that we wanted them to be a 1-loss team …

2019-11-22: Great dad moment: watched chapter 3 of the Mandalorian with my teenage daughter. “Mandalorians are …

2019-11-21: 💮 Promoting mental wellness

2019-11-20: 💮 Had the chance to share about mental health awareness in an IT department meeting today; the …

2019-11-19: 📖 📱 Comanche Moon By Larry McMurtry

2019-11-19: So grateful for a beautiful, uplifting view every time I leave work.

2019-11-18: A year ago, I was completely focused on what I could build myself. Now I find myself more interested …


😂 Me: “I love how much you help and love cooking.”

Micah (age 7): “That’s because I want to be a …

2019-11-16: 💮 Trying stand-up comedy

2019-11-16: What a great way to spend Saturday afternoon 🏈

2019-11-15: 🔗 How to be kind

2019-11-15: 😂 Force feeding

2019-11-14: I definitely love my kids, and yet, there are times when I want to grab them by the scruff of the …

2019-11-13: 😂 Annie (age 5) was cleaning out the dryer filter for my wife, and grabbed the lint and said, “This …

2019-11-12: 😂 As we were sitting together playing games, Micah (age 7) recoiled. “Dad, you need to brush your …

2019-11-11: What a game! The 49ers certainly had their chances. Seahawks scored nearly everything off turnovers. …

2019-11-11: 😂 My wife: “I liked how polite you were interacting with the haircut lady.” Micah (7yo), with a look …

2019-11-10: 💮 I’m really excited about my newest project: mentalworkhealth.org. It’s all about helping people …

2019-11-09: What an exciting LSU-Alabama game. The 46-41 score doesn’t reflect how dominant LSU was most of the …

2019-11-08: Our 14yo did Model United Nations today for the first time and was the star for part of it. She …

2019-11-07: Life is much less frightening to me now that I know I have options and don’t just have to do what my …

2019-11-07: 💮 Health meters presentation

2019-11-06: For me, sticking with something has never been the issue. Sticking with something without becoming …

2019-11-05: Fantastic approach to the bathrooms at Taqueria 27. And great illustration of the inclusivity good …

2019-11-04: Likely to have “Chopsticks” in my head all day. Each time I hear it, I grin, thinking of my 12yo and …

2019-11-03: 📖 American Sniper By Chris Kyle

2019-11-03: We had a lovely dinner with extended family today to celebrate our daughter Arwen’s blessing (like a …

2019-11-02: 😂 Tooth fairy

2019-11-02: 💮 I had a hard time sleeping last night, and kept thinking about what mark I want to leave on the …

2019-11-01: 💮 The key to recovery is progress. Ask yourself every day, “What can I do that is hard today?” Keep …

2019-10-30: ⚾️ Congrats to the Washington Nationals! First World Series won as a franchise, and first time the …

2019-10-29: After spending the last few days recovering from hernia surgery by laying around watching shows, I’m …

2019-10-25: 📖 Dead Man’s Walk By Larry McMurtry

2019-10-23: 🎧 📖 You Are Special By Fred Rogers

2019-10-08: 😂 7yo went into the bathroom with his cookies, after asking for books to be slid under the door. As …

2019-10-03: 📖 📱 Right Ho, Jeeves By P.G. Wodehouse

2019-10-03: My Do Not Disturb sign fell off my resort door, so I just had to get up to have the minibar …

2019-09-30: 😂 “Dad, I had a level 10, super-weird dream. I can’t even explain it. It was too weird. Well, I can …

2019-09-29: 📖 🎧 Blink By Malcolm Gladwell

2019-09-29: 😂 Me: “Can anyone clean up Clue for us?” 14yo, while looking down at the phone: “I can.” Me: “Great, …

2019-09-24: 🌀 Getting distracted

2019-09-16: 📖 📱 Warheart By Terry Goodkind

2019-09-15: 📖 📱 Severed Souls By Terry Goodkind

2019-09-13: 📖 📱 The Third Kingdom By Terry Goodkind

2019-09-07: 📖 📱 The Omen Machine By Terry Goodkind

2019-09-06: 💮 Summer reading fun

2019-09-02: 📖 📱 Confessor By Terry Goodkind

2019-08-31: 📖 📱 Phantom By Terry Goodkind

2019-08-30: 📖 📱 Chainfire By Terry Goodkind

2019-08-27: 📖 📱 Naked Empire By Terry Goodkind

2019-08-27: 📖 📱 The Pillars of Creation By Terry Goodkind

2019-08-24: 📖 📱 Faith of the Fallen By Terry Goodkind

2019-08-23: 💮 Experiences over artifacts

2019-08-22: In addition to being the spiritual path, it feels like the only way for me to survive.

2019-08-21: 📖 📱 Soul of the Fire By Terry Goodkind

2019-08-18: 📖 📱 Temple of the Winds By Terry Goodkind

2019-08-15: 📖 📱 Blood of the Fold By Terry Goodkind

2019-08-12: 📖 📱 Stone of Tears By Terry Goodkind

2019-08-12: 🎥 Hobbs and Shaw Alone

2019-08-07: 📖 📱 Debt of Bones By Terry Goodkind

2019-08-06: 📖 📱 The First Confessor By Terry Goodkind

2019-08-06: 📖 📱 Wizard’s First Rule By Terry Goodkind

2019-08-02: 📖 🎧 Star Wars: Thrawn: Treason By Timothy Zahn

2019-07-30: 📖 🛏 Lonesome Dove By Larry McMurtry

2019-07-30: 🚽 Toilet reading

2019-07-28: 📖 The Subtle Art of Not Giving a F*ck By Mark Manson

2019-07-27: 📖 📱 What the Dog Saw By Malcolm Gladwell

2019-07-27: 📖 The Gifts of Imperfection By Brené Brown

2019-07-26: 🎥 Spider-Man: Far From Home Alone

2019-07-26: 📖 🎧 The Tipping Point By Malcolm Gladwell

2019-07-22: I needed this today. Maybe someone else does too.

2019-07-18: 🌀 People matter most

2019-07-17: 📖 🚽 Digital Minimalism By Cal Newport

2019-07-14: 🔗 Embracing both sides

2019-07-12: 🧘🏻‍♂️ This is a great reminder. Take time to be where you are.

2019-07-08: 🇺🇸 Here’s to the smugglers

2019-07-08: I finally published a Now page over the weekend. It feels nice to have something public declaring my …

2019-07-07: How exciting! Congrats to the U.S. women! ⚽️ 🇺🇸

2019-07-05: 🎥 Dumbo With three of the kids and cousins

2019-07-05: 🌀 Learning to be kind

2019-07-04: 🎥 Aladdin With 5 older kids

2019-07-03: 🌀 Just write

2019-06-25: 🎥 Toy Story 4 With the five older kids

2019-06-22: 🎥 Men in Black International Alone

2019-06-13: Wow. Two nights. Two championships by first-time teams. Congrats to the St. Louis Blues and Toronto …

2019-06-08: 🎥 X-Men: Dark Phoenix

2019-06-03: 🌀 Thoughts on WWDC 19

2019-06-03: I’m feeling lucky I work for a great company and could bring my team to San Jose for WWDC week. …

2019-06-02: Excited to be flying out for WWDC. Looking forward to spending the week with my team and meeting up …

2019-05-24: 📖 🎧 No Happy Endings: A Memoir By Nora McInerny

2019-05-17: 🎙 Making progress

2019-05-16: Tried my hand at stand-up comedy for the first time today as part of my OCD treatment. The results …

2019-05-16: 📖 🎧 It’s Okay to Laugh (Crying Is Cool Too) By Nora McInerny Purmort

2019-05-10: 📃 An open letter to TTFA

2019-05-09: 📝 Humans

2019-05-08: 📝 Ordinary

2019-05-07: What a game! St Louis Blues win game 7 in double overtime to head to the conference finals. Well …

2019-05-07: 🔗 Marriage is like a car

2019-05-02: 🌀 Allowing emotions

2019-05-01: 🔖 How to Be a Better Dad When You Travel for Business - The Art of Manliness

2019-05-01: 🔗 Balancing growth and stability

2019-04-27: 😂 A surprise-free shower

2019-04-26: 🌀 Emphasizing the right thing

2019-04-26: 🎥 Avengers: Endgame

2019-04-25: Excitement is mounting in the Norris household 🏰🎡🎢

2019-04-24: Wow. Probably the most exciting game of hockey I’ve seen. What a comeback by the San Jose Sharks to …

2019-04-23: It’s a good day

2019-04-23: We finally got a win! Had fun watching the Jazz dominate last night. 🏀

2019-04-22: Earning this award was a great push to get outside and appreciate the earth today. It also served to …

2019-04-21: I am so grateful for Easter and the gentle nudge to remember and draw closer to my Savior. …

2019-04-20: This might have been the most productive Saturday in months. Looking forward to relaxing with the …

2019-04-19: 💮 Balancing realities

2019-04-18: 🧘🏻‍♂️ Pause practice is a great centering tool I learned about today. At any point, take three deep, …

2019-04-17: Breathtaking blossom view on the way in to work today

2019-04-16: Micah (age 6): “Dad, can you play soccer with me?” Me: “Not in the house, bud.” Micah: “Oh, that’s …

2019-04-16: 🧘🏻‍♂️ Ninety days of meditation

2019-04-15: 🧘🏻‍♂️ This is so important to remember. Even with good things, and especially with the bad, nothing …

2019-04-14: 🗒 Book review template

2019-04-13: I’ve been thinking more and more about setting up a personal newsletter to share blog posts and …

2019-04-12: 🎥 Mia and the White Lion With three of my kids

2019-04-12: 🧘🏻‍♂️ This. So much this. I hope to remember. I strive for enlightenment. From my Daily Calm

2019-04-11: 🎧 Loved the latest episode of Core Intuition. I resonated with @danielpunkass’s tendency to beat …

2019-04-11: 🧘🏻‍♂️ I look forward to writing about this more, but I had a great experience yesterday …

2019-04-10: 🧘🏻‍♂️ This is the reminder I needed this week. I have been feeling discouraged by how far I still …

2019-04-09: 🎙 On Editing

2019-04-08: 🏀 Wow. What a great game to watch. Congratulations to Virginia for an amazing tournament and a …

2019-04-08: Gorgeous view of new life out the window

2019-04-08: 🧘🏻‍♂️ Substitute mind for body, and this feels exactly like my experience over the past few months. …

2019-04-07: 🔗 Not responsible

2019-04-07: 📖 Keep Going By Austin Kleon

2019-04-06: Feeling so grateful to be watching #GeneralConference with my family. Always a weekend we look …

2019-04-05: 🧘🏻‍♂️ This is exactly what I am seeking to attain in my life right now. It involves an acceptance of …

2019-04-04: 🧘🏻‍♂️ The best way I have found to combat worry and anxiety is to name it. When I call it out …

2019-04-03: 📖 The Elements of Style By William Strunk Jr. and E.B. White

2019-04-03: 🧘🏻‍♂️ What a delightful meditation this morning. The focus was on learning to rest the brain. This …

2019-04-02: 📝 An open letter to THWoD

2019-04-01: 🌀 Not a comedian

2019-03-31: Excited to be sporting my new pin from @THWofD. Definitely my favorite podcast right now.

2019-03-30: Came back home last night after a week away to focus on treatment. It was so rewarding to see how …

2019-03-29: 🧘🏻‍♂️ Learning the skill of impulse control is essentially the work on my ERP treatment. OCD makes …

2019-03-28: 🌀 Writing a series

2019-03-28: 📖 On Writing By Stephen King

2019-03-27: 💮 I finished my series “What mental illness feels like” today, and posted an updated conclusion. …

2019-03-26: 💮 What intrusive thoughts feel like

2019-03-25: 💮 What OCD feels like

2019-03-24: 📖 Show Your Work By Austin Kleon

2019-03-24: 🧘🏻‍♂️ This requires courage. But the rewards are so fulfilling and uplifting. Many of the things I …

2019-03-23: 💮 What mental panic attacks feel like

2019-03-22: 💮 What physical panic attacks feel like

2019-03-21: 📖 Steal Like an Artist By Austin Kleon

2019-03-21: 💮 What depression feels like

2019-03-20: 💮 What anxiety feels like

2019-03-20: 🧘🏻‍♂️ What a great perspective. This feels even more important to remember when many of the …

2019-03-19: 🎙 Answering Questions

2019-03-18: 💮 What mental illness feels like

2019-03-17: 📖 From the Earth to the Moon By Jules Verne

2019-03-17: 🧘🏻‍♂️ What a beautiful thing to say to myself. I found that at the end of my meditation, my …

2019-03-16: 🧘🏻‍♂️ This summarizes the past few months for me. One constant step of discomfort followed by …

2019-03-15: 📖 🎧 Wolverine: The Long Night (Podcast)

2019-03-15: 🧘🏻‍♂️ This can be a real challenge. Ironically, it feels easiest when I lean in to my thoughts as …

2019-03-14: There is something so healing about being around new life emerging. Definitely needed today.

2019-03-13: ❄️ 🥶 I am so ready for the snow to be done…

2019-03-12: 💮 The loneliest club

2019-03-11: 🎥 Captain Marvel 👍 Seriously impressive and enjoyable. Definitely one I look forward to watching …

2019-03-11: 🧘🏻‍♂️ This can be challenging when it feels like the storm has been raging incessantly. But there is …

2019-03-11: 💮 🎧 Just finished season 3 of The Hilarious World of Depression. I hope to write more about my …

2019-03-10: 🧘🏻‍♂️ I feel like I catch glimpses of this at times. There is a quiet, still pond that is accessible …

2019-03-09: It’s a little surprising how easy it is to blow a huge number of hours playing Legend of Zelda on …

2019-03-08: This felt good today. I thought I would just leave Apple’s marketing text. The award got me out of …

2019-03-08: 🧘🏻‍♂️ What a wonderful day to remember and honor the important women in my life. I am so profoundly …

2019-03-07: 💮 Started my first real day of exposure and response prevention (ERP) treatment today. Wow. It’s …

2019-03-06: 🌀 “Tell him sorry right now!”

2019-03-05: 🧘🏻‍♂️ This idea leaves me conflicted. It can be soothing to reduce the possibilities. My problem, …

2019-03-04: 🧘🏻‍♂️ This feels paradoxically cyclical. If you don’t know how to live, how can you trust yourself? …

2019-03-03: 📖 Journey to the Center of the Earth By Jules Verne

2019-03-03: 🧘🏻‍♂️ This is a real challenge for me. But as I stop trying to run from the thoughts and just sit …

2019-03-02: 🌀 Enjoying recommendations

2019-03-01: 🧘🏻‍♂️ This is at the core of the kind of father I am striving to become. It’s a long journey of self …

2019-02-28: 🎙 7: Self Talk

2019-02-28: 🧘🏻‍♂️ This does not feel easy or natural to do. But it is something that I want to make a normal …

2019-02-27: 🧘🏻‍♂️ We often lament the lightning-quick passage of time, but more rarely use it to our advantage. …

2019-02-26: 🧘🏻‍♂️ I’ve put on a few pounds as I’ve worked through different medications for my OCD. This is a …

2019-02-25: 🌀 Thank you

2019-02-25: 🧘🏻‍♂️ It is surprising how difficult it can be to love yourself and treat yourself kindly. Try to …

2019-02-24: 🧘🏻‍♂️ This is true even (or especially!) when the invitations come from my own mind. I still have a …

2019-02-23: Back home from my healing retreat. It’s been fun to see how excited my kids are for me to be home. …

2019-02-22: 🧘🏻‍♂️This is appropriate as I was traveling this morning and didn’t get to do my usual morning …

2019-02-22: 🌀 Ordering by size

2019-02-21: 🌀 Trivializing gratitude

2019-02-21: 🧘🏻‍♂️ This very thing has been the biggest effort of my healing retreat. I have had to confront so …

2019-02-20: 🌀 Trivializing apologies

2019-02-20: 🧘🏻‍♂️ I felt like this morning’s session was created just for me. When we learn to observe the …

2019-02-19: 🎥 Alita: Battle Angel 👍 Intense and violent but surprisingly moving. I especially enjoyed her …

2019-02-19: 🌀 Relative suffering

2019-02-19: 🧘🏻‍♂️ What an inspiring thought. This is certainly aspirational, and maybe not possible everyday, …

2019-02-18: 🎙 6: Podcasting with iOS

2019-02-18: 🧘🏻‍♂️ This has been exactly the point of my healing retreat. I need to discover how to incorporate …

2019-02-17: ✍🏼 I thought I would share some sketchnotes I took in church today that I originally posted on my …

2019-02-16: 🌀 Removing badges

2019-02-15: 🔗 Changes to Missionary Communication Guidelines

2019-02-14: 🌀 Everything but starting

2019-02-14: 🧘🏻‍♂️ This is not easy to do for some people, or for all people on some days. But especially today, …

2019-02-14: 🔗 Fantastic article by @annie on how to tell the difference between haters and critics. Found this …

2019-02-13: 🎙 5: First Impressions of Mexico

2019-02-13: 🧘🏻‍♂️ Fear holds us back from so much that is beautiful and wonderful in life. It is ok to face risk …

2019-02-12: 🧘🏻‍♂️ This is so hard. So hard. But often it is the only way to move forward. From my Daily Calm

2019-02-11: 💮 Playing through injuries

2019-02-11: 🧘🏻‍♂️ I have been making an effort to practice and express more gratitude lately. Every time I do, I …

2019-02-10: 🧘🏻‍♂️ This was a reality that forced its way into my consciousness this morning as I did some …

2019-02-10: 🌀 Requesting a table

2019-02-09: 🎧 Finished season 2 of The Hilarious World of Depression So uplifting and empowering to hear stories …

2019-02-09: 🌀 Splurging on Patagonia gear

2019-02-09: 🧘🏻‍♂️ What a beautiful concept. It can be so easy to find around us and yet so elusive …

2019-02-08: 🎥 The Lego Movie 2: The Second Part 👍 Lots of laughs. My favorite part was the twist on the main …

2019-02-08: 🌀 Going grayscale

2019-02-08: 🧘🏻‍♂️ Some days I’m searching. Some days I feel the summer. Some days it’s just winter. And that’s …

2019-02-07: 🎙 4: Playing Solo

2019-02-07: My wife told me of a sexist incident at the Silicon Slopes conference. David Bateman caused me shame …

2019-02-07: 🧘🏻‍♂️ This rings so true right now. From my Daily Calm

2019-02-06: 📖 🛏 Read: Man’s Search for Meaning By Viktor E. Frankl

2019-02-06: 🎥 Bumblebee 👍 Just the right amount of silly and sweet. Loved the message that real friendship is …

2019-02-06: 💮 Finding your dream game

2019-02-05: 📖 Started: Digital Minimalism By Cal Newport

2019-02-05: 🎥 Stan and Ollie On healing retreat

2019-02-05: 🎥 Ralph Breaks the Internet On healing retreat

2019-02-04: 📖 Against the Odds: The Life of George Albert Smith By Mary Jane Woodger

2019-02-04: Rematch

2019-02-04: 🎙 3: Intro Music

2019-02-04: 💮 Right vs left

2019-02-03: 🔗 The Slipstream of Comfort

2019-02-03: Had a great experience at church today. Just what I needed. Friendly people, peaceful spirit. God is …

2019-02-03: 📖 The Voyages and Adventures of Captain Hatteras By Jules Verne

2019-02-02: 🎥 Glass On healing retreat

2019-02-02: 🌀 More inspiring than the Olympics

2019-02-02: Oh, to be like a flower. Perhaps even a lily of the field. From my Daily Calm 🧘🏻‍♂️

2019-02-01: Tweaked my site design to have a dark theme by default, and adapt for light appearance where that’s …

2019-02-01: This is a big part of why I am trying to meditate more. There are mental skills that I desire, and …

2019-01-31: 🎙 2: At Your Own Pace

2019-01-31: 🌀 Being the worst

2019-01-30: 🎥 Green Book Alone on healing retreat

2019-01-30: Breathtaking view on the way to my therapist. It must be a sign. ☺️

2019-01-30: 💮 How are you?

2019-01-30: This is so important. It reminds me of one of my favorite quotes from Thomas S. Monson: Never let a …

2019-01-29: 🎙 1: Hello World

2019-01-29: So easy to forget. And so important to remember. Daily Calm 🧘🏻‍♂️

2019-01-28: So much easier said than done, but this is my quest right now. Daily Calm 🧘🏻‍♂️

2019-01-27: I sure love Sundays. It was a great opportunity to worship and feel close to my Savior, Jesus …

2019-01-26: 🎙This episode was so perfect for me today. John Green describes what OCD is like for him in a past …

2019-01-26: This is why I choose to focus on healing right now. I see no other way. Daily Calm 🧘🏻‍♂️

2019-01-26: 💮 Coming out

2019-01-25: 🌀 Replacing sorry

2019-01-25: I have found that truly thinking for myself is harder to do than I ever imagined. Still working on …

2019-01-24: 📖 Read: Ultralight By Leo Babauta

2019-01-24: This is where I need to focus right now—getting to know myself better. Daily Calm 🧘🏻‍♂️

2019-01-23: 🎥 Bohemian Rhapsody Solo date

2019-01-23: 🎙 Finished: Believed This was hard to listen to, and harder to think about, but as a father of three …

2019-01-23: Liberating reminder from today’s Daily Calm 🧘🏻‍♂️

2019-01-23: 🌀 The plague of busyness

2019-01-22: Round 3 of drawing a phone background for my mindfulness practice (see previous). This time, I …

2019-01-21: Inspirational start to the day from my Daily Calm 🧘🏻‍♂️

2019-01-20: Gorgeous sunset this evening!

2019-01-20: 🔗 Growing up

2019-01-19: Just what I needed to hear today in my Daily Calm 🧘🏻‍♂️ I think I’ll call my brother now. 📲 👋

2019-01-19: My boys are beyond excited (and my 4yo daughter is terrified!) about the real life blood moon. 🌕🌎🔴🌑 …

2019-01-18: Great reminder from today’s Daily Calm 🧘🏻‍♂️

2019-01-18: 🌀 Living with incompetence

2019-01-18: Really enjoyed the latest episode of Release Notes 🎙 @joec In my new app Carrier, I took a different …

2019-01-17: I took my six-year-old with me to the gas station to get drinks for our sick kids, and he walked up …

2019-01-16: I just bought a new bag for my iPad, and started by going to the Release Notes show notes to find …

2019-01-15: When you’re trying to post every day, some days all you can post is that you want to post…

2019-01-14: 📖 🎧 Dad Is Fat By Jim Gaffigan

2019-01-13: As I was changing the baby, Micah (age 6) came over and asked, “What does his shirt say?” Me: “I’m …

2019-01-13: 📖 The Sculptor By Scott McCloud

2019-01-12: 🎥 Spider-Man: Into the Spider-Verse Solo date

2019-01-12: Six-year-old to my wife: “The house is kind of pretty messy. Why don’t you ask your kids’ advice …

2019-01-11: 🌀 n-1 is easy

2019-01-10: “Mom, I had the same plate of noodles that you had. The exact same as you. But I didn’t have sauce, …

2019-01-10: 📖 🎧 Listening to Esther Perel’s Where Should We Begin?: The Arc of Love from Audible. Just finished …

2019-01-09: Starting to get a lovely little corner of serenity next to my bed thanks to my great wife and my …

2019-01-09: When you do X in situation Y, I feel Z. A powerful framework from Esther Perel for better …

2019-01-09: Crazy week and crazy day. Still reeling a bit. Hoping things settle down soon. #adulting 😒

2019-01-08: 📖 🛏 Started: Man’s Search for Meaning By Viktor E. Frankl

2019-01-08: 🌀 Did you do your best?

2019-01-07: 📖 🛏 The Once and Future King By T. H. White

2019-01-07: Wow, what a surprising game. Congrats to Clemson, as well as Alabama. Fun to watch a young …

2019-01-07: My first Micro Monday recommendation: follow @Aleen for daily gratitude and inspiring progress. …

2019-01-07: Really exciting first quarter! Not going to be a grinding defensive game. 🏈

2019-01-07: 🔗 Controller Hierarchies Every design has a tradeoff. UIKit is optimized for iOS interface …

2019-01-06: At church today, my six-year-old handed me a piece of his toy and asked me to fix it. After trying …

2019-01-06: 📖 It Doesn’t Have to Be Crazy at Work By Jason Fried and David Heinemeier Hansson

2019-01-05: Feeling blessed to have had a great game night last night. It’s easy to forget how rejuvenating it …

2019-01-04: 🌀 Sleeping on hardwood floors

2019-01-03: Without intentionally planning to, my 2019 goals boiled down to following the “Three words” practice …

2019-01-02: Reorganizing my dock for a more peaceful new year 🧘🏻‍♂️

2019-01-01: 🌀 My 2019 Goals

2018-12-31: Hosted m.b site wish list: Custom redirects not at the root (e.g. /download/[app name]) Nicer 404 …

2018-12-31: The more I’m on micro.blog, the more I want to post. The more I post, the more I want to blog. The …

2018-12-30: 🌀 Puppy parenting

2018-12-29: Follow up to the four-year-old’s card. She was trying to recreate from memory the fruit pictures on …

2018-12-29: Hard to be mad at a four-year-old for being out of bed when she is writing a note all by herself …

2018-12-28: Came home to a picturesque scene from my wife’s few minutes alone

2018-12-28: 🎥 Ralph Breaks the Internet With five older kids

2018-12-28: 🔗 Real self-care

2018-12-27: Good day today, despite being sick. Had a great chat with a friend, watched a movie with the older …

2018-12-25: Just beat The Legend of Zelda: Breath of the Wild for the first time (got it Nov 29). I think my …

2018-12-25: So excited for Christmas! Such a magical time with small children. 🎄🧦🎁

2018-12-24: Early Christmas present. 🐶❤️ Theoretically for our oldest daughter, but I’m loving him just as much.

2018-12-23: 📖 Toll By Matt Gemmell

2018-12-21: 🎥 Aquaman With IT department

2018-12-20: 📖 🎧 Star Wars: Thrawn Alliances By Timothy Zahn

2018-12-19: 🌀 I wanna vacuum

2018-12-18: Finally decided to split up my internet presence a bit and put my personal stuff on a personal site …

2018-12-16: My 9-yr-old walked over holding a slice of lemon, showing us that he was licking it. My wife said, …

2018-12-04: These are a couple of wallpapers I sketched recently for my phone to help me with mindfulness. 🧘🏻‍♂️

2018-12-01: 📖 🎧 Star Wars: Thrawn By Timothy Zahn

2018-11-28: This has been a great week. I’m thrilled to release another new app: Carrier. For those times when …

2018-11-26: 🌀 Thanksgiving carving

2018-11-24: 📖 🎧 Star Wars: Outbound Flight By Timothy Zahn

2018-11-22: Happy Thanksgiving all! Even in a crazy world, there is so much to be grateful for.

2018-11-21: 🎥 Fantastic Beasts: The Crimes of Grindelwald With brother-in-law

2018-11-21: Really excited to ship my new app Agendum just before the holidays. If you’ve ever needed to present …

2018-11-16: I’ve been working on a new app the last couple months, and I’m getting really close to …

2018-11-06: Gorgeous view on my way in to work this morning. Feeling blessed.

2018-10-31: Feeling lucky to be a dad today. Halloween is such a magical time! 🎃

2018-10-21: Found a gorgeous old building in Mt. Tabor park out walking in Portland last night

2018-10-19: 📖 🎧 Star Wars: Vision of the Future By Timothy Zahn

2018-09-20: 🧪 UI-TDD with Xcode Part II

2018-09-04: 📖 🎧 Star Wars: The Last Command By Timothy Zahn

2018-08-28: 📖 🎧 Star Wars: Dark Force Rising By Timothy Zahn

2018-08-21: 📖 🎧 Star Wars: Heir to the Empire By Timothy Zahn

2018-08-18: 📖 Rules of Deception By Christopher Reich

2018-08-18: Feeling like a lucky guy today. Brought my daughter to a teen motivational conference and my wife …

2018-08-17: 📖 🛏 Into the Silence: The Great War, Mallory, and the Conquest of Everest By Wade …

2018-08-17: Just before the dark, a brilliant burst of light

2018-08-16: At a Cocoaheads meetup listening to a presentation on shortcuts and tricks in Xcode. I was reminded …

2018-08-14: 🧪 UI-TDD with Xcode

2018-08-14: 📖 🎧 The Seven Principles for Making Marriage Work By John M. Gottman

2018-08-06: 📖 🎧 Radical Candor By Kim Scott

2018-08-03: I have felt pretty overwhelmed lately. Keeping everything I need to get done in Things has been a …

2018-08-03: I have felt pretty overwhelmed lately. Keeping everything I need to get done in Things has been a …

2018-07-31: 📖 🎧 Measure What Matters By John Doerr

2018-07-31: 🎥 Mission: Impossible Fallout Alone

2018-07-28: 📖 Hondo By Louis L’Amour

2018-07-24: 📖 The Haunted Mesa By Louis L’Amour

2018-07-23: 📖 🎧 The Five Love Languages By Gary Chapman

2018-07-20: 🎥 Jurassic World Double Date

2018-07-16: 📖 🎧 The Power of Vulnerability By Brené Brown

2018-06-02: 🎥 Solo With four older kids

2018-05-25: 🎥 Solo With IT department

2018-05-18: Thoughts on Peers 2018

2018-05-18: 🌀 Thoughts on Peers 2018

2018-05-12: 📖 Five Weeks in a Balloon By Jules Verne

2018-05-09: I love that micro.blog is so open that @hartlco can launch Icro, a really nice app for it. …

2018-05-08: As a white male of ever-increasingly-conscious privilege, I loved the additional perspective of …

2018-05-05: Moving my blog to bsn.design

2018-05-04: ☑️☑️☑️ Transition to micro.blog complete! I moved my …

2018-05-03: ☑️☑️⬜️ Set up my business sketchnotes as a micro.blog …

2018-05-02: ☑️⬜️⬜️ Moved my blog and site over to my hosted m.b site: …

2018-05-01: Peers 2018 Sketchnotes posted on @sketchnotable

2018-04-26: 🎥 Avengers: Infinity War with iOS team

2018-04-25: 🎥 Black Panther with iOS team member

2018-04-11: 📖 The Silmarillion By J. R. R. Tolkien

2018-03-29: Crucial Conversations Sketchnotes posted on @sketchnotable

2018-03-21: Automating Scripture Quotes

2018-03-17: 📖 🎧 The Martian By Andy Weir

2018-03-01: 📖 🎧 The War of Art By Steven Pressfield

2018-02-26: Just finished training another family member on YNAB. Pretty soon we’ll be good enough to be …

2018-02-21: 📖 🛏 Anne of the Island By L. M. Montgomery

2018-02-15: 📖 🎧 Benjamin Franklin: An American Life By Walter Isaacson

2018-02-05: 📖 🎧 Love & Respect By Emerson Eggerichs

2018-01-31: 📖 👨🏻‍💻 Essentialism: The Disciplined Pursuit of Less By Greg …

2018-01-25: 📖 Crucial Conversations By Kerry Patterson, Joseph Grenny, Ron McMillan, and Al Switzler

2018-01-24: Silicon Slopes 2018 Sketchnotes posted on @sketchnotable

2018-01-23: Getting started with iOS development

2018-01-17: Just lovin’ my Star Wars character color palette shirt from my good friend @stotion, designed by …

2018-01-15: 🎥 Murder on the Orient Express Date (with baby)

2018-01-13: 📖 🛏 Anne of Avonlea By L. M. Montgomery

2018-01-06: 🎥 The Greatest Showman With my mom and older three kids

2018-01-03: 📖 Artemis By Andy Weir

2017-12-27: 📖 Dust By Hugh Howey

2017-12-25: Finally have everything ready for the kids’ Christmas. Such a magical time with little ones! …

2017-12-22: Excited to update my free scorekeeping app Pointedly in time for the holidays. Check it out here.

2017-12-18: 📖 🎧 Hero: Becoming the Strong Father Your Children Need By Meg Meeker, MD

2017-12-15: 🎥 Star Wars 8: The Last Jedi With IT department

2017-12-07: 📖 🎧 Endurance: Shackleton’s Incredible Voyage By Alfred Lansing

2017-12-06: 📖 Shift By Hugh Howey

2017-11-27: 📖 🛏 Anne of Green Gables By L. M. Montgomery

2017-11-24: 🎥 LEGO Ninjago with four older kids

2017-11-23: Enjoyed a lovely holiday with family today. Hope everyone had a chance to reflect on gratitude. …

2017-11-23: 📖 Wool By Hugh Howey

2017-11-23: 🎥 Thor: Ragnarok with brother-in-law

2017-11-21: 🎥 Justice League with brothers-in-law

2017-11-21: Updating layouts for iPhone X

2017-11-17: Final micro.blog photo challenge entry for day seven: shadow 📷

2017-11-17: Simpler blogging with Working Copy

2017-11-16: Day six of the micro.blog photo challenge: seasonal 📷

2017-11-15: Day five of micro.blog photo challenge: liquid 📷

2017-11-14: Day four of the micro.blog photo challenge: up close 📷

2017-11-13: Taking the day off with six kids running around is so different than you expect a sick day to go. …

2017-11-13: Day three of the micro.blog photo challenge: on the move 📷

2017-11-13: 📖 Leverage Point By Gerald N. Lund

2017-11-12: Day two of the micro.blog photo challenge: tasty 📷

2017-11-11: Entry for micro.blog photo challenge day one: squares 📷

2017-11-10: Riding the wave

2017-11-08: Been playing with Working Copy to make it easier to post to my GitHub Pages blog from my iPad and …

2017-11-04: Beautiful fall full moon

2017-11-03: I have large hands and have gotten used to the Plus-sized phones, but the iPhone X is the perfect …

2017-11-02: Getting pretty excited about my delivery tomorrow… I was delightfully surprised when my ship …

2017-10-31: 📖 The Walking Drum By Louis L’amour

2017-10-24: 📖 Origin By Dan Brown

2017-10-19: 📖 Children of the Fleet (Fleet School) By Orson Scott Card

2017-10-18: 📖 🎧 As You Wish: Inconceivable Tales from the Making of the Princess Bride By Cary …

2017-10-12: 📖 The Chemist By Stephenie Meyer

2017-10-07: 📖 The Lonesome Gods By Louis L’amour

2017-10-05: 📖 🛏 Candide By Voltaire

2017-10-01: 📖 The Freedom Factor By Gerald N. Lund

2017-10-01: Oct 2017 General Conference Sketchnotes posted on @mormonsketcher ✍🏼⛪️

2017-09-23: 📖 Last of the Breed By Louis L’amour

2017-09-14: Apr 2017 General Conference Sketchnotes posted on @mormonsketcher ✍🏼⛪️

2017-09-13: 📖 🛏 Moonwalking with Einstein By Joshua Foer

2017-09-10: 📖 Education of a Wandering Man By Louis L’amour

2017-09-04: 📖 The Alliance By Gerald N. Lund

2017-08-29: 📖 🎧 Harry Potter and the Deathly Hallows By J. K. Rowling

2017-08-13: 📖 The Princess Bride By William Goldman

2017-08-11: 📖 Enchantment By Orson Scott Card

2017-08-10: 📖 Janitors Book 5: Heroes of the Dustbin By Tyler Whitesides

2017-08-09: 📖 The Host By Stephenie Meyer

2017-08-02: 🎥 Dunkirk Alone

2017-07-30: 📖 The Chemist 👩‍🔬 By Stephenie Meyer

2017-07-28: 📖 Breaking Dawn By Stephenie Meyer

2017-07-24: 📖 The Short Second Life of Bree Tanner By Stephenie Meyer

2017-07-23: 📖 Eclipse By Stephenie Meyer

2017-07-22: 🎥 War for the Planet of the Apes Solo date to Beehive Grill and movie 🍔 🍺 🦍 🎥

2017-07-20: 📖 Real Friends By Shannon Hale

2017-07-20: 📖 🎧 Harry Potter and the Half-Blood Prince By J. K. Rowling

2017-07-20: 📖 New Moon By Stephenie Meyer

2017-07-19: 📖 🛏 Deep Work By Cal Newport

2017-07-18: 📖 Twilight By Stephenie Meyer

2017-07-14: 📖 Midnight Sun (excerpt) By Stephenie Meyer

2017-07-11: 📖 Life and Death By Stephenie Meyer

2017-07-05: 📖 🎧 Harry Potter and the Order of the Phoenix By J. K. Rowling

2017-07-02: 📖 Changer By Matt Gemmell

2017-06-07: WWDC 2017 Sketchnotes posted on @sketchnotable

2017-05-28: 📖 🛏 David and Goliath By Malcolm Gladwell

2017-05-18: 📖 🎧 Harry Potter and the Goblet of Fire By J. K. Rowling

2017-04-12: 📖 🛏 The Screwtape Letters (with Screwtape Proposes a Toast) By C. S. Lewis

2017-04-12: Úll 2017 Sketchnotes posted on @sketchnotable

2017-04-07: 📖 🎧 Harry Potter and the Chamber of Secrets By J. K. Rowling

2017-03-30: 📖 🎧 Harry Potter and the Sorcerer’s Stone By J. K. Rowling

2017-03-23: 📖 🎧 Mere Christianity By C. S. Lewis

2017-03-19: 📖 🛏 Church of Spies: The Pope’s Secret War Against Hitler By Mark Riebling

2017-03-06: 📖 🎧 The Four Loves By C.S. Lewis

2017-03-04: Apr 2016 General Conference Sketchnotes posted on @mormonsketcher ✍🏼⛪️

2017-02-23: 📖 🎧 Jesus the Christ By James E. Talmage

2017-02-04: 📖 🎧 Harry Potter and the Prisoner of Azkaban By J. K. Rowling

2017-01-31: 📖 A Man Called Ove By Fredrik Backman

2017-01-17: Such a great view on my way in to work. Headed from one DevMountain location to another. …

2017-01-12: Public drafts with a GitHub Pages blog

2017-01-12: I love how J Dawgs knows and owns their brand 🤣

2017-01-09: Wow, what a game! 🏈 Huge congrats to Clemson for winning the National Championship] for the …

2017-01-09: Having a great time explaining my crazy Workflow->GitHub Pages stuff to my team at Tanner Labs.

2017-01-09: Got to baptize my oldest son on Saturday. We are blessed to have so much family support. What a …

2017-01-06: Using Workflow to publish to GitHub Pages

2017-01-04: I set up Workflow to publish to my GitHub pages blog from my 📱/iPad the last couple days. …

2017-01-03: Oct 2016 General Conference Sketchnotes posted at @mormonsketcher ✍🏻⛪️

2017-01-02: Set up a Slack team this morning for my Elders Quorum presidency and drew an icon for us to use.

2016-12-30: 📖 🛏 All Things Wise and Wonderful By James Herriot

2016-12-16: 🎥 Star Wars: Rogue One with IT department

2016-11-24: 🎥 Moana with four older kids

2016-11-02: Úll 2016 Sketchnotes posted on @sketchnotable

2016-10-30: 📖 Tuesdays with Morrie By Mitch Albom

2016-10-10: 📖 🛏 All Things Bright and Beautiful By James Herriot

2016-10-05: 🎥 Jason Bourne Alone

2016-09-30: Takeaways from Release Notes

2016-09-30: Fantastic reminder from Cafe Patachou: “A human created the problem, a human can fix …

2016-09-29: 📖 Shadows in Flight By Orson Scott Card

2016-09-29: Release Notes 2016 Sketchnotes posted on @sketchnotable

2016-09-27: 📖 Shadow of the Giant By Orson Scott Card

2016-09-22: 📖 Shadow Puppets By Orson Scott Card

2016-09-16: Adding automation to open-source projects

2016-09-07: Apple Special Event Sep 2016 Sketchnotes posted on @sketchnotable

2016-09-02: 📖 Shadow of the Hegemon By Orson Scott Card

2016-09-02: 🧪 The value of iOS test-driven development (TDD)

2016-08-31: Handling live text reload elegantly

2016-08-26: Installing on iOS 10 with Xcode 7

2016-08-19: 📖 The Swarm By Orson Scott Card

2016-08-12: 🌀 Lopsided relationships

2016-08-05: Retrieving iOS shared web credentials

2016-08-01: 📖 🛏 All Creatures Great and Small By James Herriot

2016-07-31: 📖 Harry Potter and the Cursed Child Play by J. K. Rowling, Jack Thorne, and John Tiffany

2016-07-30: 📖 Ender’s Shadow By Orson Scott Card

2016-07-23: 🎥 Angry Birds with children two and three

2016-07-17: 📖 Ender in Exile By Orson Scott Card

2016-07-14: Leveling up with automated testing

2016-07-09: 📖 Ender’s Game By Orson Scott Card

2016-07-05: Writing reusable code

2016-07-02: 📖 Changer By Matt Gemmell

2016-06-20: iOS 10 and my apps

2016-06-19: 📖 Leverage Point By Gerald N. Lund

2016-06-14: 📖 Life and Death By Stephenie Meyer

2016-06-13: WWDC 2016 Sketchnotes posted on @sketchnotable

2016-06-11: UHEA 2016 Sketchnotes posted on @sketchnotable

2016-06-06: Fixing local problems with a Carthage version number

2016-06-02: Using Carthage to add third-party code

2016-06-01: 🎥 Captain America: Civil War with brothers-in-law

2016-05-31: The Luxury of Launching into Obscurity

2016-05-27: Finally getting started

2016-05-19: 📖 🛏 The Boys in the Boat By Daniel James Brown

2016-04-16: 🎥 The Jungle Book Date

2016-04-01: 📖 Pride and Prejudice By Jane Austen

2016-03-26: 🎥 Batman v Superman with brother-in-law

2016-03-20: 📖 The Sculptor By Scott McCloud

2016-03-19: 🎥 The Good Dinosaur with four older kids

2016-03-16: 📖 Shift By Hugh Howey

2016-03-09: 📖 The Sculptor By Scott McCloud

2016-03-08: 📖 🛏 John Adams By David McCullough

2016-02-27: 🎥 Pride & Prejudice & Zombies Date

2016-02-02: 📖 Wool By Hugh Howey

2016-01-20: 📖 Tactics of Mistake By Gordon R. Dickson

2015-12-29: 🎥 The Peanuts Movie with four older kids

2015-12-26: 🎥 Star Wars: The Force Awakens with three older kids

2015-12-21: 🎥 Star Wars: The Force Awakens with Utah iOS Slack team

2015-12-21: 📖 Star Wars: The Force Awakens By Alan Dean Foster

2015-12-18: 🎥 Star Wars: The Force Awakens with IT department

2015-12-14: 📖 Stardust By Neil Gaiman

2015-12-08: 📖 The Martian By Andy Weir

2015-12-01: 📖 What If?: Serious Scientific Answers to Absurd Questions By Randall Munroe

2015-11-25: 📖 The Host By Stephenie Meyer

2015-11-16: 📖 Breaking Dawn By Stephenie Meyer

2015-11-15: 📖 The Short Second Life of Bree Tanner By Stephenie Meyer

2015-11-14: 🎥 Minions with four older kids

2015-11-14: 📖 Eclipse By Stephenie Meyer

2015-11-12: 📖 New Moon By Stephenie Meyer

2015-11-11: 📖 Twilight By Stephenie Meyer

2015-11-10: 🎥 Spectre with product team

2015-11-09: 📖 Midnight Sun (excerpt) By Stephenie Meyer

2015-11-07: 📖 Life and Death By Stephenie Meyer

2015-10-13: 📖 The Elusive Pimpernel By Emma Orczy

2015-10-06: 📖 The Scarlet Pimpernel By Emma Orczy

2015-10-01: 🎥 The Martian with brothers-in-law

2015-09-30: 📖 The Count of Monte Cristo By Alexandre Dumas

2015-09-19: 📖 🛏 Dust By Hugh Howey

2015-08-22: 📖 Rules of Betrayal By Christopher Reich

2015-08-20: 🎥 Mission Impossible: Rogue Nation Birthday date

2015-08-16: 📖 Rules of Vengeance By Christopher Reich

2015-08-12: 📖 Rules of Deception By Christopher Reich

2015-08-07: 🎥 Fantastic Four with product team

2015-08-02: 📖 Starclimber By Kenneth Oppel

2015-07-31: 📖 Skybreaker By Kenneth Oppel

2015-07-30: 📖 🛏 Shift By Hugh Howey

2015-07-08: 🎥 Terminator: Genisys with brothers-in-law

2015-07-05: 📖 Son (Book 4 of the Giver Quartet) By Lois Lowry

2015-06-28: 📖 Messenger (Book 3 of the Giver Quartet) By Lois Lowry

2015-06-28: 📖 Gathering Blue (Book 2 of the Giver Quartet) By Lois Lowry

2015-06-13: 🎥 Jurassic World Double date

2015-05-29: 🎥 The Avengers 2 Birthday date

2015-05-18: 📖 🛏 Wool By Hugh Howey

2015-05-02: 🎥 Paddington With family

2015-03-15: 📖 Harry Potter and the Sorcerer’s Stone By J. K. Rowling

2015-03-12: 📖 The Freedom Factor By Gerald N. Lund

2015-03-08: 📖 🛏 Unbroken By Laura Hillenbrand

2015-03-08: 📖 Alliance By Gerald N. Lund

2015-02-27: 📖 Breaking Dawn By Stephenie Meyer

2015-02-25: 📖 The Short Second Life of Bree Tanner By Stephenie Meyer

2015-02-24: 📖 Eclipse By Stephenie Meyer

2015-02-23: 📖 New Moon By Stephenie Meyer

2015-02-22: 📖 Twilight By Stephenie Meyer

2015-02-17: 📖 Insurgent By Veronica Roth

2015-02-12: 📖 Divergent By Veronica Roth

2015-02-08: 📖 The Host By Stephenie Meyer

2015-01-06: 🎥 The Hunger Game: Mockingjay Part I Date

2014-12-24: 📖 🛏 To The Rescue: The Biography of Thomas S. Monson By Heidi S. Swinton

2014-12-22: 🎥 The Hobbit: The Battle of Five Armies

2014-09-08: 📖 Janitors Book 4: Strike of the Sweepers By Tyler Whitesides

2014-08-29: 📖 🛏 1984 By George Orwell

2014-08-23: 📖 The Da Vinci Code By Dan Brown

2014-08-17: 📖 Allegiant By Veronica Roth

2014-08-17: 📖 Insurgent By Veronica Roth

2014-08-16: 📖 Divergent By Veronica Roth

2014-08-16: 📖 Four Divergent Stories By Veronica Roth

2014-08-11: 🎥 Teenage Mutant Ninja Turtles

2014-07-29: 📖 The Lost Symbol By Dan Brown

2014-07-23: 🎥 Dawn of the Planet of the Apes

2014-07-14: 📖 Children of the Mind By Orson Scott Card

2014-07-11: 📖 🛏 Frederica By Georgette Heyer

2014-07-10: 📖 Xenocide By Orson Scott Card

2014-07-07: 📖 Speaker for the Dead By Orson Scott Card

2014-07-04: 📖 Ender in Exile By Orson Scott Card

2014-07-03: 📖 Shadows in Flight By Orson Scott Card

2014-07-02: 📖 Shadow of the Giant By Orson Scott Card

2014-07-01: 📖 Shadow Puppets By Orson Scott Card

2014-06-28: 📖 Shadow of the Hegemon By Orson Scott Card

2014-06-25: 📖 Ender’s Shadow By Orson Scott Card

2014-06-22: 📖 Ender’s Game By Orson Scott Card

2014-06-16: 📖 First Meetings in Ender’s Universe By Orson Scott Card

2014-06-15: 📖 Earth Awakens By Orson Scott Card and Aaron Johnson

2014-06-14: 🎥 X-Men Days of Future Past

2014-06-12: 📖 The Princess Bride By William Goldman

2014-05-31: 📖 Creativity, Inc. By Ed Catmull with Amy Wallace

2014-05-04: 📖 🛏 The Complete Sherlock Holmes By Sir Arthur Conan Doyle

2014-05-02: 🎥 Captain America: The Winter Soldier

2014-02-25: 🎥 The LEGO Movie

2013-12-30: 📖 Timeline By Michael Crichton

2013-12-28: 🎥 Frozen

2013-12-20: 🎥 The Hobbit: The Desolation of Smaug

2013-12-08: My own Cars moment

2013-12-07: Meeting Your Heroes

2013-11-29: 🎥 The Hunger Games: Catching Fire

2013-07-30: 📖 🛏 The Chronicles of Narnia By C. S. Lewis

2013-07-25: 📖 Twilight Series By Stephenie Meyer

2013-03-16: 📖 🛏 Harry Potter Series By J. K. Rowling

2013-03-01: My Process for Post-Event Sketchnoting

2013-02-28: Sketchnotes for Webinar on Raising Capital

2013-02-19: Sketchnotes for Tax Webinar

2013-02-13: Webinar by Incorporate.com and SCORE

2013-01-18: Sketchnotes for Next Thing Now Jan 2013

2012-12-09: 📖 The Hunger Games Series By Suzanne Collins

2012-11-06: LDS General Conference Oct 2012 Part 2 of 5

2012-10-28: LDS General Conference Oct 2012 Part 1 of 5

2012-10-11: Sketchnote Presentation Oct 2012

2012-10-11: SORT 2012

2012-09-22: 📖 Twilight Series By Stephenie Meyer

2012-08-29: Responsive Web Design Summit Aug 2012

2012-08-15: 🎥 The Bourne Legacy Birthday date

2012-05-14: LDS General Conference April 2012 Part II

2012-04-24: 📖 🛏 The Hobbit By J. R. R. Tolkien

2012-04-17: UX/Product Management Webinar

2012-04-09: LDS Tech Conference 2012

2012-04-09: Lynda.com Tutorials: Dave Crenshaw

2012-04-05: LDS General Conference April 2012

2012-03-19: EETC 2012

2012-02-21: Why I Sketchnote: Confessions of a Compulsive Note-Taker

2012-02-17: Hatch Early Learning Webinar February 2012

2012-02-17: Human-Computer Interaction (Part 2 of 10)

2012-02-08: Human-Computer Interaction (Part 1 of 10)

2012-02-02: Digital Learning Day 2012

2012-01-30: Parenting Class Jan 2012

2011-12-22: Hand-Drawn Presentation

2011-12-21: Creating a magical menu

2011-12-19: Basic and Enhanced Mockups

2011-12-09: Presentation Creation

2011-12-09: Presentation Recreation

2011-12-09: Presentation Clean Up

2011-12-09: Redesign of Teacher Management Interface

2011-12-09: Corporate Finance Website

2011-11-28: Home Education

2011-11-17: Hello world!