🧘🏻♂️ The best way I have found to combat worry and anxiety is to name it. When I call it out directly, I prevent the masquerade and am more able to let it slip away.
From my Daily Calm
🧘🏻♂️ The best way I have found to combat worry and anxiety is to name it. When I call it out directly, I prevent the masquerade and am more able to let it slip away.
From my Daily Calm